{"id":184,"date":"2004-10-17T20:51:55","date_gmt":"2004-10-17T18:51:55","guid":{"rendered":"http:\/\/www.kimbervie.nl\/blog\/archives\/184"},"modified":"2022-01-31T21:54:50","modified_gmt":"2022-01-31T20:54:50","slug":"controle","status":"publish","type":"post","link":"https:\/\/www.kimbervie.nl\/blog\/controle\/","title":{"rendered":"Controle"},"content":{"rendered":"<p>Voordat je een tegenstander onder controle kunt krijgen,<br \/> <br \/>\ndien je eerst jezelf onder controle te hebben.<br \/>\n <img decoding=\"async\" src=\"https:\/\/www.kimbervie.nl\/blog\/karateka.gif\" alt=\"Karateka\" \/><\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like fcbkbttn_large_button\"><fb:like href=\"https:\/\/www.kimbervie.nl\/blog\/controle\/\" action=\"like\" colorscheme=\"dark\" layout=\"standard\"  width=\"225px\" size=\"large\"><\/fb:like><\/div><div class=\"fb-share-button fcbkbttn_large_button \" data-href=\"https:\/\/www.kimbervie.nl\/blog\/controle\/\" data-type=\"button\" data-size=\"large\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Voordat je een tegenstander onder controle kunt krijgen, dien je eerst jezelf onder controle te hebben.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[3],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-citaten-en-gedichten","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Controle<\/title>\n<meta name=\"description\" content=\"Controle is een klein citaatje, spreekt voor zich!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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