{"id":231,"date":"2005-01-26T20:15:41","date_gmt":"2005-01-26T18:15:41","guid":{"rendered":"http:\/\/www.kimbervie.nl\/blog\/archives\/231"},"modified":"2024-01-26T14:32:21","modified_gmt":"2024-01-26T13:32:21","slug":"koffie-en-gezondheid","status":"publish","type":"post","link":"https:\/\/www.kimbervie.nl\/blog\/koffie-en-gezondheid\/","title":{"rendered":"Koffie en gezondheid, verenigbaar of strijdig met elkaar"},"content":{"rendered":"

Koffie en gezondheid<\/h2>\n

Koffie<\/em> kan de slaap uitstellen. Slaperig? Door koffie wordt de slaap enigszins uitgesteld. Koffiedrinken, vlak voor het naar bed gaan, kan wellicht leiden tot een iets langere inslaaptijd. \"Man Aan de kwaliteit van de nachtrust verandert echter niets! Dus is het slecht voor de gezondheid<\/strong>?<\/p>\n

Gezondheid<\/h3>\n

Aan koffie kunt u niet verslaafd raken. Sommige mensen zijn ervan overtuigd dat ze niet zonder koffie kunnen. Want hun lichaam is gewend geraakt aan de cafe\u00efne. Het gewend zijn aan koffie is echter iets anders dan een verslaving.
\nEen kopje koffie maakt alerter, energieker, gemotiveerder en zorgt voor een beter concentratievermogen. Bekend is de gunstige uitwerking van koffie bij de post lunch-dip tijdens het werk, of bijvoorbeeld bij vermoeidheid tijdens nachtdiensten en lange autoritten. \"Kopje<\/p>\n

Cafe\u00efne<\/h3>\n

Cafe\u00efne is een licht stimulerend middel. Het pept op en geeft nieuwe energie. Het verhoogt het concentratievermogen en helpt sneller te denken. Maar ook heeft cafe\u00efne een werking op bepaalde lichaamsfuncties.
\nDe pagina van de Consumentenbond Koffie en gezondheid<\/a> vertelt je er meer over!<\/p>\n

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<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Koffie en gezondheid Koffie kan de slaap uitstellen. Slaperig? Door koffie wordt de slaap enigszins uitgesteld. Koffiedrinken, vlak voor het naar bed gaan, kan wellicht leiden tot een iets langere inslaaptijd. Aan de kwaliteit van de nachtrust verandert echter niets! Dus is het slecht voor de gezondheid? Gezondheid Aan koffie kunt u niet verslaafd raken.… Lees verder Koffie en gezondheid, verenigbaar of strijdig met elkaar<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[9],"tags":[],"class_list":["post-231","post","type-post","status-publish","format-standard","hentry","category-verzamelhoekje","entry"],"yoast_head":"\nGezondheid en koffie, gaan die samen? Enkele feiten en fabels.<\/title>\n<meta name=\"description\" content=\"Gezondheid en koffie, gaan deze wel samen? 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